NCES.PE.K.HF.3 - Understand the importance of achieving and maintaining a health-enhancing level of physical fitness.
- NCES.PE.K.HF.3.1 - Recognize one or more of the five health-related fitness assessments and the associated exercises.
- NCES.PE.K.HF.3.2 - Identify opportunities for increased physical activity.
- NCES.PE.K.HF.3.3 - Select moderate-to-vigorous physical activity (MVPA) and sustain for periods of accumulated time.